Stroke transforms life within a beat. In addition to the shorter-term problems, such as weakness, loss of speech, and emotional fluctuations, there is a danger that may arise weeks or even months after the stroke. It is called post-stroke epilepsy...

As a parent, you are almost always in uncharted territory when it comes to your child’s health. There is always a dilemma of what is best for your child, who to turn to for the best treatment, and what to..

Sleeplessness may be one individual’s problem, but the issue is no longer personal. It is a global concern, with over 16% of the world’s population battling with quality sleep issues. There is no time; the stress level is increasing, the..

“Chale vate chale chittam nischale nischalam bhavet” is an old yogic text. It means that the breath controls the mind. When the breath moves, the mind moves, and when the breath is steady, the mind is steady. Does this ring..

They say that ignorance is bliss. And they keep falling into the loop of toxic escapism that fools them into believing that all is well despite subtle signs that their bodies keep sending out. Doctors say that most people tend..

Admittedly, most of us do not spend enough time standing as we would like to believe. At our desks, in our cars, at our dinner tables, on our TVs, scrolling on our phones, or even when we are relaxing. It..

Does this sound familiar to you? You have been discharged from the hospital after an illness or injury. The doctor says that you are stable but need more time to fully recover. They suggest home rehabilitation or a rehab program..

The experts call it a form of exhaustion that occurs due to mental, emotional, and physical overburdening. In simpler words, it is what we experience when we are swamped with too much work, overthinking, and stress that does not allow..

We all have a resounding ‘one’ to the question, ‘How many hearts are there in your body?’, but what if we were to tell you that our body doesn’t have one, but two hearts?  And this second heart, although not..

How Simple Stretches Can Help You Fight Ailments Stretches are simple exercises that most of us think are done after a gym workout or after spending a long time at the desk. We assume that such stretches make our muscles..

38-year-old Shaistha Verma was livid when the doctor advised her father, My Shirish Krishnamurthy- a retired mathematics teacher in Secunderabad to sign up for palliative care. Mr Krishnamurthy, who was suffering from stage-1 stomach cancer, had just begun chemotherapy and..

What began as a simple viral infection — just a sore throat and a mild fever — has, for many of us this season, turned into a nagging cough and deeper respiratory distress.What we initially brushed off is now revealing..

Traveling is cathartic and the most powerful way of self-healing. However, it can be exciting and tedious at the same time—exciting and a pleasure for the healthy, and a bit of a challenge for those who travel with a chronic..

Let’s talk about kidneys and ways to keep kidneys healthy. Despite being just the size of a fist, these vital organs play a crucial role in keeping the body functioning smoothly. These bean-shaped organs maintain the right balance of water..

  The decision to bring a child into this world is filled with a lot of joy, anticipation, and love, and for most people, it is primarily about deciding on the right time. However, bringing a new life into existence..

Maintaining heart health is synonymous with healthy food that includes, nuts, fish green leafy vegetables, and no fat. But how many of us know that there is one more hidden gem that plays a significant role in enhancing heart health?..

  Staying hydrated in the scorching heat is the most important thing to do this summer. With warnings of heat waves and health consequences, experts insist on drinking water and consuming a diet that helps replenish lost fluids from the..

Expectation- Take care of yourself while caring for a bedridden or unwell loved one. The expectation is that your loved ones should receive loving, dedicated care 24/7, so they can navigate their illness or health condition with ease, feel supported..

Have you ever wondered why your tummy starts acting up when you’re nervous? Mental wellness determines physical health, and if you’re contemplating that your mental state affects your physical state, you’re not alone. Multiple celebrities like Demi Lovato, Dwayne Johnson,..

What does it mean when your child experiences uncontrolled muscular movements with their body shaking uncontrollably, loses consciousness or sometimes just keeps staring at nothing and appears confused? These are indications that your child may be having a seizure. A..

  Cancer affects the body significantly. The abnormal growth of cells and their spreading to the body’s different tissues can cause a lot of discomfort. Affected people experience severe symptoms like extreme fatigue, weight loss, immune system reactions, chemical imbalances,..

The condition has got its name for a reason. A strong connective tissue surrounds the shoulder joint in the body. When this tissue becomes thick, stiff, and inflamed, a person experiences pain and refrains from using the joint. The lack..

  Come winter, although Mr. Frost brings in a lot of cheer and festivities, he can be a tad bit unkind to people with arthritis. The winter chills can exacerbate joint stiffness and pain due to swelling and inflammation proving..

  Amanda Werner, a program manager at UC Health in northern Colorado, has identified a terrifying trend among youth. According to her, the trend is called strokes and is cause for alarm in the medical community. Her worry is not..

“Just do some stretches and all will be fine!” How often have you heard this from friends and family when complaining about a muscle catch or chronic pain? And how tempted you are to take their advice. After all, it..

A Deep-dive into Guillian-Barre Syndrome- What You Should Know Imagine going about your daily chores and suddenly feeling tingling in your legs. You brush it aside thinking it to be not very serious but then that tingling sensation gradually moves..

“Listen to your gut! It knows what your head hasn’t figured out yet!” this is not some philosophical advice by a mentor or a guru but a scientifically proven fact endorsed by scientists, doctors, and other healthcare experts. Termed as..

If you, like the rest of us thought Parkinson’s is primarily related to only tremors or shaking of limbs then the experts have a wake-up call. Undeniably Parkinson’s is largely associated with tremors but the condition is characterized by a..

We are well into the new year in the blink of an eye. While most of us were feverishly revamping our goal lists last month, very few are looking into those fervently scribbled pages promising ourselves better wealth, health, and..

The Medical Science Monitor (MSM) published an exciting finding in 2019. It revealed the connection between ischemic strokes and winter. The study aimed to explore the effect of winter temperatures on the risk factors, etiology, coagulation, and degree of neurological..

Hypertension is high blood pressure, which occurs when the blood systolic pressure exceeds 130 mmHg and the diastolic pressure is above 80 mmHg. A person can get high blood pressure without any specific cause or if they are dealing with..

Ask this question to 34-year-old Mahalakshmi Salve and she can talk for hours. Salve had an ailing mother-in-law at home and she despite being a homemaker was at her wit’s end. “ It wasn’t that I didn’t want to take..

Nurses play a vital role at every stage of treatment. This includes preparing a person for surgery, providing post operative care when it is important to stabilize the patient and prepare them for the next stage of treatment, and ensuring..

For Subhash Karke a 29-year-old technical writer living with spinal cord damage hasn’t been easy. The nurse at the local hospital was the first to break the news to him that he would be needing the wheelchair for a long..

Come winter and we love to cosy up under warm blankets giving that morning walk or the gym a cold shoulder. As we trade the dumbbells and yoga mats for longer sleep hours, more indoor time, and inactivity, our body..

Cardiac rehabilitation is an individualized care program formulated to help people improve their health and quality of life after suffering from a heart ailment or heart surgery. Although a common concept in the West, it has yet to be recognized..

Who says Christmas is only for people who are allowed to relish sweets and other delicacies? The spirit of Christmas is universal and so are the people who celebrate it. The joy and warmth of being together go beyond nationality,..

If you still believe that success at work has everything to do with skills, grit, ambition, shrewdness, and discipline, then you should read what the World Health Organisation (WHO) says. According to the organization, “More than half the world’s population..

According to Harvard Health, the best way to reduce inflammation is not through medicine but with the right kind of food. Consuming an anti-inflammatory diet can help you manage chronic inflammation and stay much healthier and fitter. Understanding Inflammation For..

Knee pain doesn’t discriminate. It can affect any person regardless of their age, gender, and race. The most common causes of knee pain are injuries, torn ligaments and cartilage, and medical conditions like arthritis, gout, and certain types of infections...

In our blog on how smoking affects your body, we traveled within the body with the hypothetical cigarette smoke and described step by step what nicotine and tar did to each organ. We understood how the lungs were the most..

Smoking has got many. Some people find it calming, some energizing and some even say that a few puffs help them focus on their work better. The act has now become a social activity and is a part of many..

It is indeed intriguing what this simple act of movement, which we have been doing since we were around a year old, can do for our bodies. Dr. Thomas Frieden, former director of the Centers for Disease Control and Prevention..

Stroke is a severe health condition that may occur at any point catching people off guard with its devastating and life-altering outcomes. Certain risk factors like age, and genetics are beyond one’s control but there are other factors that lie..

When you feel thirsty on a hot summer day and reach out longingly for a glass or bottle of water, you are already mildly dehydrated. It is very easy to get dehydrated without realizing it. Some people can go without..

Our eyes work harder than any part of our body. They remain glued to cell phones, laptops, televisions, and tablets for hours and experience eye strain, dryness, and tremendous fatigue. While we go to lengths to keep our body fit..

Eating healthy is important for everyone. A sufficient intake of nutrients and calories, including vegetables, fruits, and whole grains, is the foundation of good health and an active lifestyle. But when a person is grappling with cancer, the situation can..

They are nothing bigger than the size of a lunch box but the BiPAP (Bi-level positive airway pressure) and CPAP (continuous positive airway pressure) machines are the most sought-after for people with breathing difficulties helping them to sleep better. Most..

Hydrotherapy is a specific treatment process that uses water to manage multiple symptoms associated with various medical conditions. It is also known as aquatic therapy, pool therapy, or balneotherapy. This therapy can be a simple warm water bath or involve..

How often have you heard this from your friends and family while you uncomfortably deal with the symptoms and the aftereffects of a chronic condition? “Why don’t you try yoga?” First practiced in India more than 5000 years ago, yoga..

Ask any doctor and they’ll agree on this. The first thing patients or their family members ask is ‘When will I/they go back to being normal again?’ It’s a well-known fact that normalcy is a significant indicator of recovery and..

A sports injury can be extremely challenging and feel like a major disruption for anyone regardless of whether they are an athlete, professional sportsmen or play sports for recreational purposes. However, the right approach that includes a fine balance of..

Stress is an inevitable part of our lives. All of us experience it daily whether we realize it or not. The unruly traffic, the potholes, the deadlines, the pollution, the pollens, the bills- it’s all stress. To help us, there..

Hundreds of people grappling with Alzheimer’s in the present times are cared for by a family member, friend, or professional caretaker. However, the job of a caregiver is not simple and surely not limited to one person. It is a..

Whoever thought that dementia was a by-product of genetic disruptions needs more information. Research has suggested that dementia patients is triggered by multiple factors that include the environment, genetic makeup, lifestyle, and certain health conditions like diabetes, heart ailments, blood..

Continuum care or a rehabilitation centre serves as a bridge between serious ailments and optimal recovery. This is the reason why the facility has to ensure that all the aspects of recovery are well looked after. One component that is..

For people facing health conditions, rehabilitation plays a vital role in the recovery process. However rehabilitation has multiple facets and along with appropriate medical intervention, therapy, and nutrition, there is one more aspect that undoubtedly plays a pivotal role. It..

Older adult depression, a neglected and poorly appreciated issue, is an essential mental health concern that must receive attention and appropriate intervention. With the elderly being affected by depression, it becomes crucial to introduce coping strategies to reduce incident rates..

Brain injuries affect people’s lives significantly and dealing with the condition requires tremendous patience and knowledge. According to the experts, a very effective way to deal with a brain injury is to understand the stages of recovery and the time..

Chronic pain is an extensive and significant problem, which affects millions of people all over the world. It affects a person’s physical ability, causes emotional suffering, and reduces the quality of a person’s life. Numerous treatment methods are used for..

Most of us aren’t aware, but a very important component of recovery in chronic ailments, injuries, and overall physical health is working with a skilled physiotherapist through physiotherapy. This understated treatment is now getting its due recognition as an integral..

Monsoons are a package deal. The susurration of leaves, the sound of water, the petrichor, and a hot cup of chai can fill any moment with calmness, joy, and a boost to your immunity. However, along with the joy and..

When people say ‘Sleep on it,’ it does have a deeper meaning and likely means well. In today’s world, where we have learned to work faster, connect better, and achieve things at an unbelievable speed, one area that seems to..

Most of us nod knowingly at the statement that work is only a part of our life and not the whole life. But with the world becoming increasingly information-driven, the workplace has become a big part of our lives, with..

India is set to celebrate the 78th Independence Day and it is a day to reflect upon the multiple kinds of freedom we enjoy be it social, economic, or digital, and acknowledge the collective efforts that made it possible. Amongst..

A stroke can occur at any time and with little or no warning, turning a perfectly fine day into a Dramatic and challenging one. This medical condition requires a fast solution because early intervention enhances prognosis. Knowledge and perception of..

Vaccines are one of the most important discoveries in the medical field that has benefited mankind. They have effectively contributed to managing and eliminating many communicable diseases that are responsible for the deaths of millions of people. For all the..

It can be quite difficult to live with a chronic ailment, however, if you work out and follow a fitness regime, then the standard of your life can improve. The reason why is that physical activity has been proven to..

Today, integrative medicine seems to have become one of the most efficient strategies for dealing with chronic diseases. This has been adopted and practised by integrating the conventional Western medical practice with other non-mainstream complementary practices, focusing more on the..

This question we have heard and asked ourselves a million times before but although we know the answer, we avoid giving it adequate thought. How many times have you opted for a branded pair of jeans over a treadmill or..

We associate immense joy and excitement with adding pets to our homes. After all, with no extra effort, they bring so much laughter and comfort into our lives. However, some people wonder about the deep bond between humans and the..

Stress has become synonymous with modernity, and has wriggled its way intricately into the fabric of human existence. It has become one of the biggest enemies as it can manifest into physical symptoms and affect people’s health significantly. Meditation, counseling,..

Monsoon brings the much-needed respite after days and months of scorching heat but also its challenges. Monsoon-related diseases are one of them. It’s not the rainwater is to blame but the humidity and the water stagnation provide a breeding ground..

While continuum care is a popular concept in the West, back home people need to wake up to its benefits and importance in the optimal recovery of a person be it an acute or chronic illness. For those who consider..

Urinary incontinence means that a person involuntarily passes urine. While we have mostly known the aged to suffer from this problem, the condition can occur at any age and can be a bit too embarrassing. It can be mild with..

Uncertainties in life lurk at every step and it pays to have a well-chalked-out financial plan that can guide you through the labyrinth of challenges toward abundance. If you are thinking that financial planning is reserved for the rich and..

It is normal to have doubts and questions surrounding the condition of dementia. This informative blog addresses some of the most common queries and dispels certain myths and misconceptions. Let us begin with some basic concerns. Q1- What is the..

Simple tips to deal with situations when parents who are supposed to be your allies, change sides and cause disruptions. Lately, the conversations within groups of men and women have been revolving around the obstinance of aging parents and how..

The debate about the validity of meditation takes heated tones with people strongly advocating both sides of the coin.  However,  to make an informed decision one must have the right knowledge and listen to what research and experts say about..

We all think we know a lot about cancer. However, this condition is still puzzling to experts when it comes to its cause and treatment. We have shortlisted some very intriguing facts about cancer that you probably weren’t aware of..

Don’t let an illness whether acute or chronic, bog you down. Use the five ways listed below and show the condition who’s the boss. Life can throw unexpected curveballs your way in the guise of an illness. It may be..

While it may look easy to love yourself, the process requires deep inner work to survive the ups and downs of life and keep the self-love flowing. Loving yourself may sound the most natural thing to do. After all, self-love..

If you feel stuck and are wondering how to get started on your physical wellness, try these simple and surprising tips that will help you get on your way. Physical activity is a great way to keep the body and..

You may have the best recovery plan for your ailing parents, but are they in agreement or are they holding it against you? You love your parents and want the best for them. You understand that if they have a..

When was the last time you placed yourself in your kid’s shoes and tried to see things from their perspective? Try these simple tips to rekindle the loving relationship you once shared with your child and bridge the generation gap...

Is Empty Nest Syndrome only about physically coping with the moving out of children, or is it an emotional transformation that needs to take place at an intense level in the minds of aging parents? Empty Nest Syndrome (ENS) is..

With its warmth and light, the sun is essential for life on Earth. However, its ultraviolet (UV) rays can be both a boon and a bane. While UV exposure is necessary for synthesizing Vitamin D, overexposure can lead to various..

As the scorching heat of summer continues, it becomes increasingly vital to prioritize staying hydrated. In India, the prolonged summer and heatwaves significantly heighten dehydration risks, especially with soaring temperatures and increased sweating. This situation exacerbates heat-related illnesses, particularly among..

Knee replacement surgery, also known as knee arthroplasty, is a significant medical procedure to relieve chronic knee pain and restore mobility in individuals suffering from severe arthritis or injury. While the surgery itself marks a pivotal moment in the journey..

Every 40 seconds, someone in the United States suffers a stroke, according to the American Stroke Association. This alarming statistic underscores the urgency of understanding physiotherapy rehabilitation and the pivotal role of physiotherapy in aiding stroke survivors on their journey..

In the bustling metropolis of Bangalore, parents seeking pediatric occupational therapy for their children are faced with many options. Navigating through this landscape to find the best therapist for your child can be daunting. However, armed with the proper knowledge..

Hydrotherapy, also known as aquatic therapy or water therapy, has emerged as a promising adjunctive treatment for Parkinson’s disease (PD). PD, a progressive neurological disorder, presents challenges such as tremors, stiffness, and impaired mobility, significantly affecting the quality of life..

Parkinson’s disease (PD) is a complex neurodegenerative disorder that not only affects motor function but also profoundly impacts balance and mobility. Individuals with PD often struggle with postural instability, gait disturbances, and reduced mobility, significantly impairing their quality of life...

In the vibrant city of Bangalore, amidst its bustling streets and towering skyscrapers, lies a haven of tranquility waiting to be discovered: hydrotherapy. With its myriad benefits for both body and mind, hydrotherapy has become increasingly popular among urban dwellers..

In the bustling cityscape of Bangalore, where the pace of life is as rapid as its technological advancements, the need for comprehensive healthcare services has never been more critical. Among the myriad of healthcare specialties, spine physiotherapy often stands out..

Hope and faith are two words that are often synonymously used about any major illness. Kate Middleton wrapped the same words in her emotions as she sent out an inspirational message to the world that she was going to fight..

Tuberculosis (TB), often referred to as the “silent killer,” has plagued humanity for centuries, silently claiming lives and leaving devastation in its wake. Despite significant progress in diagnosis and treatment, TB remains a global health threat, particularly in resource-limited settings...

Ah, summer, a season filled with warmth, sunshine, and a seemingly endless array of outdoor activities. But amidst the excitement and adventure, there’s one vital aspect of our well-being that often gets overlooked: sleep. As the days get longer and..

As the scorching sun rises high in the sky, ushering in the summer season, many cultures and religions around the world observe summer fasting as a spiritual practice or for health reasons. While fasting in the summer might seem daunting..

In the vast landscape of healthcare, there exists a group of unsung heroes whose impact often goes unnoticed by the masses. They’re not the ones donning white coats in bustling emergency rooms, nor are they the ones performing intricate surgeries..

Renowned spiritual leader Sadhguru Jaggi Vasudev is in the news again. This time for another reason. He recently underwent an urgent brain surgery to address bleeding within the skull. Despite suffering from severe headaches, Sadhguru continued with his normal routine..

As parents, caregivers, and members of society, we are naturally inclined to prioritize the well-being and development of our children. When a child faces physical, cognitive, or developmental challenges, it can be a daunting journey filled with uncertainties. However, amidst..

Hey there, let’s talk about something important today – breast cancer triggers. It’s a topic that affects us all, whether directly or through someone we know. And while it can feel overwhelming, understanding the triggers behind breast cancer and how..

In the dynamic realm of healthcare, amidst the whirlwind of medical progress and technological breakthroughs, it’s crucial not to overlook the central focus: the patient. At the core of every healthcare structure resides a fundamental principle – prioritizing the patient’s..

The comedian Amy Schumer has announced that she has been diagnosed with a rare hormonal disorder called Cushing’s syndrome. She revealed her condition in an interview for the News Not Noise newsletter on Friday. The newsletter mentioned the excess cortisol..

Recently the well-known indian cricketer Mohammed Shami underwent a successful surgery to treat his left Achilles tendon surgery. The cricketer will begin rehabilitation at the National Cricket Academy in Bengaluru the BCCI has confirmed. Achilles tendon injuries are among the..

Oncology rehabilitation, also known as cancer rehabilitation, plays a crucial role in helping individuals manage cancer effectively by addressing the physical, functional, psychological, and social aspects of the disease and its treatment. It is tailored for those who have undergone..

Dr Laura Berman, a sex therapy for 18 years says that denying oneself the opportunity to enjoy physical intimacy robs them of the chance for a full and happy life. She further adds that the lack of intimacy can fray..

Recently, Suhani Bhatnagar, who portrayed the younger Babita Phogat alongside Aamir Khan in the blockbuster movie ‘Dangal,’ passed away at 19. Suhani had reportedly been battling health issues since sustaining a leg fracture some time ago. Regrettably, the medications administered..

Social media has revolutionised the way people communicate, connect, and share information worldwide. While often associated with younger generations, social media platforms have also made significant inroads among the elderly population. While social media offers numerous benefits to the elderly,..

Hypertension, commonly known as high blood pressure, is a significant global health concern affecting millions of individuals. Along with medication, there are simple lifestyle changes, such as dietary changes, regular physical activity, and stress management, that play a significant role..

Welcome to our comprehensive guide on caregiver burnout in India. As the nation’s population ages and caregiving responsibilities rise, it’s crucial to address the often-overlooked issue of caregiver burnout. In this blog, we delve into the causes behind this phenomenon,..

Breast cancer. Just reading those words can make many women anxious because almost everyone knows someone who is affected by the condition. Breast cancer remains one of the most prevalent forms of cancer affecting women worldwide. According to the World..

Dementia, a condition that impairs memory, cognitive function, and daily functioning, poses a significant challenge to global health as populations age. It affects more than 55 million people, with 60 percent of them living in low and middle-income nations. The..

Nursing is a noble and dynamic profession dedicated to promoting, maintaining, and restoring the health and well-being of individuals, families, and communities. Nurses play a crucial role in the healthcare system, providing compassionate and comprehensive care across a diverse range..

Dementia is a challenging and complex condition that affects millions of people worldwide, impacting cognitive functions such as memory, reasoning, and communication. While there is no cure for dementia, research suggests that regular physical and mental exercises can significantly improve..

In the fast-paced world we live in, it’s not uncommon for stress and anxiety to take a toll on our mental well-being, often leading to depression. While seeking professional help is crucial, there’s growing evidence that our diet can play..

In an era where environmental concerns are at the forefront of public discourse, the impact of air quality on mental health is an emerging area of study. The Indian Council of Medical Research (ICMR) has confirmed a correlation between exposure..

In August 2020, doctors at Lucknow’s base hospital told Brigadier NS Chaarag who was admitted to the hospital after a hit-and-run case that had left his both legs fractured and intestines ruptured. that he may never be able to cycle..

Depression, a complex and pervasive mental health condition, requires a comprehensive and personalized approach to treatment. One increasingly recognized and effective strategy is role of continuum care—a holistic framework that offers a seamless progression of care across various levels and..

Swati Sengupta, a 27-year-old digital marketing executive from Bengaluru, remembers when her mother suddenly threw a tantrum while on vacation just because the cab driver turned 10 minutes late. Her mother, the usually most accommodative one, remained unusually quiet that..

The common cold is a viral infection, often caused by different strains of viruses, such as rhinoviruses. It primarily affects the upper respiratory tract, leading to sneezing, runny or stuffy nose, coughing, sore throat, and sometimes mild fatigue or body..

Chronic ailments often pose significant challenges, impacting various aspects of life including physical health, mental well-being, and overall quality of life. Engaging in physical activity might seem daunting for those dealing with persistent health conditions, but surprisingly, running—an activity commonly..

The emergence of COVID-19 has not only presented an immediate health crisis but has also highlighted the complexities of its aftermath. While many recover from the acute phase of the illness, a significant number of individuals continue to experience prolonged..

In our formative years respecting and caring for our elders is taught as a way of life. It has been like an instruction, without a question. However, as individuals age, changes in health, cognition, and emotions can sometimes lead to..

Depression, a multifaceted mental health condition affecting millions worldwide, transcends mere emotional lows. It has been increasingly linked to the onset, exacerbation, and progression of various chronic health problems. The intricate relationship between depression and chronic health issues is complex,..

Caregiving is a profound act of compassion and responsibility that knows no bounds of gender. However, delving into the realm of caregiving reveals intriguing differences between women and men as caregivers. Their approaches, perspectives, and experiences offer a nuanced understanding..

In the age of digital connectivity, the internet serves as a double-edged sword. While it offers immense opportunities for learning, networking, and growth, it also harbors darker corners, including platforms that promote self-harm and suicide. Protecting our loved ones from..

In the pursuit of a balanced and fulfilling life, the integration of mindfulness, meditation, and yoga stands as a powerful trifecta, offering profound tools for individuals on their journey of holistic recovery. These practices, deeply rooted in ancient traditions, continue..

In the labyrinth of life, some paths take us through valleys of shadows, where courage is not just a choice but a necessity. To all those battling the formidable adversary called cancer, your journey through this intricate maze demands more..

Managing Anxiety often accompanies the recovery journey from a health condition, adding an extra layer of complexity to an already challenging process. Whether recuperating from surgery, managing a chronic illness, or overcoming addiction, anxiety can be a persistent companion. However,..

Whether acknowledged or not, the family members and the caregivers do the maximum weight lifting during the recovery process of an ailing loved one in terms of love and support. When a family member faces health challenges and embarks on..

A rehabilitation center is equipped to help people recover effectively from a health condition or manage it efficiently. People opt for them to help their loved ones and not abandon them. The most common misconception that people have about rehabilitation..

While most may rule out the possibility of travel with a serious chronic health condition, health experts say it can be done provided certain measures are followed. Ramona Mahajan a 60-year-old homemaker from Delhi insists on visiting her relatives in..

Amongst the frenzied planning and running around during festivals, are you forgetting the most important thing that your family wants you to do? This blog may just help you what you need to know the most. It’s festive season and..

World Stroke Day, observed annually on October 29th, is a day dedicated to raising awareness about stroke prevention and treatment. This year, the theme “Greater Than Stroke” emphasizes the power of collective action and resilience. Let us take a moment..

In the world of healthcare, there are certain unsung heroes who quietly work behind the scenes, making a profound difference in people’s lives. Occupational therapists are among these unsung heroes. They play a crucial role in helping individuals regain their..

The festive season is a time of joy, celebration, and gatherings with family and friends. For the elderly, it can also be a time of increased risk for falls and injuries due to the hustle and bustle of holiday preparations...

Festivals are a time for celebration, bonding with loved ones, and indulging in delectable feasts. However, if you have diabetes, the abundance of sugary and high-carb treats can pose a significant challenge to your blood sugar management. But don’t worry;..

People often yearn to be with their families during festivals for the profound sense of warmth, comfort, and belonging that family gatherings provide. Festivals are a time of celebration and tradition, where cherished memories are created, and family bonds are..

It is that time of the year again. The stubble burning, the firecrackers, and the air pollution especially if you reside in Delhi or the NCR region. Living with Chronic Obstructive Pulmonary Disease (COPD) in such times and zones can..

When you hear about spinal surgery, it might seem like a daunting and challenging journey. But there’s hope! Your spine is an incredible part of your body, and the right rehabilitation after spinal surgery can make a world of difference...

Hospice and palliative care play a critical role in enhancing the quality of life for patients with life-limiting illnesses. In India, these services have come a long way, offering solace and comfort to individuals in their most challenging times. The..

Rheumatic and Musculoskeletal Diseases (RMDs) may sound like complicated medical jargon, but they affect millions of people worldwide. These diseases encompass a wide range of conditions that affect our joints, muscles, bones, and even the tissues that surround them. The..

World Heart Day serves as a poignant reminder of the critical role our heart plays in our overall well-being. This year’s theme, “Use Heart. Know Heart,” emphasizes the need to understand and care for this vital organ. Among the various..

Professional caregivers play a vital role in the lives of individuals who require assistance due to age, illness, or disability. Whether they work in a hospital, nursing home, or provide in-home care, these caregivers are responsible for the physical and..

Bed sores, also known as pressure ulcers or pressure sores, are a common health issue, especially among individuals with limited mobility. These sores can be painful and challenging to treat if not managed properly. Fortunately, with the right preventive measures..

Diabetes is a chronic condition that affects millions of people worldwide. One of the most concerning complications of diabetes is diabetic foot problems. These issues can include neuropathy (nerve damage), peripheral artery disease (poor blood circulation), foot ulcers, and other..

The festive season is a time of joy, celebration, and togetherness. However, it often comes with a less cheerful companion: increased air pollution. From fireworks and bonfires to increased vehicular traffic, the air quality can take a nosedive during this..

Rehabilitation centers are vital in aiding individuals with comorbidities on their path to recovery and improved quality of life. However, these facilities can also be a haven for a vulnerable population with compromised immune systems, who are susceptible to various..

Diabetes, a chronic condition characterized by high blood sugar levels, affects millions of people worldwide. While medications and insulin therapy play essential roles in managing diabetes, there is growing interest in natural approaches to reverse the condition or reduce its..

Amisha Dave a 48-year-old bank employee from Mumbai was shocked at what her doctor revealed after her X-ray results. She was on the brink of osteoarthritis. Her thoughts went back to a few weeks when she had started experiencing sudden..

[vc_row][vc_column][vc_column_text]In the realm of healthcare, where cutting-edge technology and evidence-based treatments often take center stage, it’s easy to overlook the power of something as simple and universal as music. However, throughout history and across cultures, music has demonstrated an uncanny..

The air we breathe is essential to our survival, yet it’s easy to take it for granted. In recent decades, however, the quality of the air we breathe has become a growing concern as air pollution levels continue to rise..

Imagine a scenario where every second counts – a procedure where swift and efficient action can make the difference between life and death, between full recovery and irreversible damage. This scenario is not a work of fiction; it’s the reality..

Manage Diabetes, a chronic condition affecting millions around the world, requires careful management to prevent complications and maintain overall health. While medication plays a crucial role in diabetes management, embracing a holistic approach that includes lifestyle changes can make a..

If the words, sportsperson, and rehabilitation seem like two opposites to you, then you will be surprised to read how orthopedic rehabilitation is such an important component in the world of sports. In the dynamic world of sports, athletes are..

If you also have been thinking that the continuum of care is only for the elderly then you have missed out on some very important information that could help improve the quality of your life tremendously. When we hear the..

If old age is making you feel depressed with the fact that the best time of your life is over, then we urge you to think again. Contrary to the belief, your golden period may just have started bringing with..

Reducing the risk of dementia is within your reach All you need to do is to make these lifestyle changes and you can promote your brain health. As life expectancy continues to rise, the prevalence of dementia and its devastating..

When it comes to relieving stress and healing faster, more giggles and guffaws are just what the doctor ordered. Here’s why. Sucheta Bannerjee a 24-year-old psychology student recently shared a very insightful message with us. In her note, she said,..

If you just thought that weight loss can make you look and feel good above anything else, think again. It can reduce the risk of various health conditions and save your life.   Why is it important to lose weight?..

Believe it or not but the rains along with the freshness and beauty bring with them a hoard of infections and ailments that can affect the overall health of your family, especially the ones that are dealing with a chronic..

That unassuming pain in your knee or other joints may be the first warning sign of osteoarthritis. If not treated on time and managed effectively the condition can worsen and affect your mobility significantly. Osteoarthritis is a degenerative joint disease..

One step at a time and very soon you will be running on your way to good health Exercise is an essential component of a healthy lifestyle, but with so many options available, it can take time to determine which..

Reducing loneliness in elders requires a combination of efforts from family, friends, community members, and the elders themselves. By promoting social engagement, facilitating connections, and fostering a supportive environment, we can significantly enhance the quality of life for our elderly..

From stress reduction and mood enhancement to toxin elimination and improved eye health, the act of shedding tears brings about a range of physiological and psychological advantages. Tears are often associated with sadness, grief, or emotional distress. However, beneath their..

Jumeirah Khan would’ve continued to suffer due to her illness accepting it as her destiny until one day a trip she took changed her outlook, her condition, and her entire life. Living with an illness can be a daunting and..

Here are seven ways to wake up to good health and well-being before your body and mind give up. In a world where health issues are increasingly prevalent, it is essential to recognize that we hold the key to our..

What ailing elders need the most in their twilight years is proper care, love, and support that allows them to live with dignity and respect. Read on to find out if outdated traditions are taking that away from them. Hetal..

Read these valuable and practical caregiver tips that no one will tell you about. Caring for someone who is ill, elderly, or disabled is a challenging yet rewarding role. Whether you are a professional caregiver or providing care for a..

Life can take unexpected turns, and one such challenging experience is the journey of recovery after a stroke. A stroke can leave individuals with physical, cognitive, and emotional changes, impacting their daily routines and sense of normalcy. However, with determination,..

Maintaining a healthy diet is essential for a speedy recovery post-surgery. In India, we are fortunate to have a rich culinary tradition that offers a variety of nutrient-dense foods. These foods can aid in healing, provide essential nutrients, and support..

This article delves into the benefits and significance of Very Early Mobilization (VEM) in aiding the recovery of acute stroke patients. By unpacking the science behind its implementation, we highlight the importance of early mobilization as an effective treatment plan...

Most of us think that the ordeal ends at the surgical table and the moment of discharge from the hospital. After all, we want to put the unpleasant experience of surgery or an illness behind us as soon as possible...

The recovery journey from physical or mental ailments is not a one-time event. It is an ongoing process that requires immense strength, perseverance, and a comprehensive treatment module. However, most individuals overlook the significance of care after seemingly overcoming their..

“I can never forget that moment. It was on a chilly Monday morning when the doctor broke the news about my thyroid cancer to me” says Tanzeem Suhail a 30-year-old entrepreneur from Colombo, Sri Lanka. “For a couple of minutes,..

In the face of illness, be it physical or mental, the journey toward healing can often feel like an uphill battle. However, there is a great ally that has been proven to make a significant difference in this process-counseling. While..

Aarthi Mehra a housewife from Mumbai has often been described as a bubbly and helpful person who greets everyone she meets. But something has changed in her after her husband has suffered a stroke. The otherwise lively Aarthi now seems..

Picture this: You wake up to the sound of your alarm clock, groggily roll out of bed, and start your day. As you move through your routine, you might not even think about the simple things that make your life..

Nobody has said it better than Robert Frost, the American poet. “Nature’s first green is gold, Her hardest hue to hold. Once people realize that “nothing gold can stay,” they may be able to let go of the past and..

The fear of being alone grips us fiercely. But there is a way to cope with loneliness if we are willing to bring out that hidden courage that is in our hearts and seldom used. I have lived my entire..

Discover the vital role of nutrition in disease management from a senior dietitian. Learn about the challenges & tips to maintain proper nutrition for quick recovery. Joan Collins the English actress and author quotes that the body is like a..

Discover simple tips to prioritize your time and improve your physical and mental well-being with effective ways to avoid caregiver burnout. In your busy and often hectic lives, it can be difficult to find time for yourselves. However, taking time..

The diagnosis of an ailment or disease can throw you off balance but the key is to prepare yourself mentally and adopt certain effective approaches to deal with the health condition rather than giving up. We have a very distinct..

Rehab after hip replacement surgery may not sound very important but it is the best way to ease the pain and swelling, avoid relapses and get closer to complete recovery. If you are still in doubt, this story will help..

Old age comes with its unfair share of medical ailments and constant need for love and support. The dilemma for most children is choosing between being there for their parents versus attending to their personal commitments. If you are one..

[vc_row][vc_column][vc_column_text] According to a paper titled Rehabilitation of Stroke Patients in India states that stroke appears to be one of the major public health problems and one of the major causes of disability. In 2047, adults aged 60 and older are expected..

According to the World Health Organization’s definition from 2002, palliative care is “an approach that improves the quality of life of patients and their families facing the problems associated with life-threatening illness, through the prevention and relief of suffering through..

Chronic pain is known as common chronic pain (CP) in Australia, Europe, and the United States. However, nothing is known about how common chronic pain is in Asia or Southeast Asia. The results of earlier western studies cannot be generalised..

Rheumatoid arthritis affects roughly 1% of the population in India. Therefore, according to estimations, this type of arthritis affects about 10 lakh people. Most people believe that younger people are immune to arthritis and that it is a disease that..

Cancer continues to be one of the deadliest diseases in the world, despite advances in medical technology. Many cancers exist nowadays. The world’s most severe cancer at the moment, meanwhile, is lung cancer. Because of the high mortality rate linked..

Right now, what comes to mind when you hear the phrase “healthy living”? Most of us would likely consider our diets and how they affect our weight, heart health, or risk of getting diabetes right away. We may also consider..

According to the Cancer India Organization, men have a 9.81% risk and women have a 9.42% likelihood of acquiring cancer before the age of 75. After cancer treatment is finished, people begin a new chapter in their lives, one that..

Scientists are still working to completely comprehend the complex brain changes linked to the onset and development of Alzheimer’s disease. Memory loss and other cognitive problems are likely to occur ten or more years before brain degradation starts. During this..

It could seem silly to even bring up the subject of sleep because it seems like such a simple aspect of life. It may be one of the most uninteresting and undervalued aspects of life. On the other side, for..

When you find out that someone you care about has a serious disease, time appears to stand still. Perhaps you immediately set the news aside. Or maybe you sobbed or took action. Regardless of what occurred that day, life continues..

Aging is a part of life that affects all. We may not know the extent to which our parents’ aging will affect them or how it will affect us as adults until we see them as seniors. There is a..

Stroke is a global health problem. The capacity of stroke survivors to carry out their everyday activities independently is hampered by post-stroke problems. The incidence of stroke has practically tripled in India over the last several decades, according to the..

Breast cancer makes up 14% of all cancers in Indian women, according to Cytecare, and is the most frequent type of cancer in women. According to reports, a woman in India receives a breast cancer diagnosis every four minutes. Both..

Everyday pain is a common occurrence for people of all ages, especially the elderly. The most typical type of joint pain is knee pain, which affects the majority of people. People of all ages, from young to old, can suffer..

According to a news story in India Today, over 90% of people suffer from injured knee joints by the age of 60-65, according to orthopedics, who add that in the vast majority of cases. The condition can be avoided by..

According to the Indian Heart Association, heart disease attacks Indians at a younger age and without warning than other ethnicities. In the last decade, cardiologists say they’ve witnessed an upsurge in heart attacks among people in their 20s and 30s...

Rehabilitation helps an individual return to a normal level of function and independence following an injury, surgery, illness, or age-related weaknesses. In a medical setting, rehabilitation typically refers to the process of training an individual with a specific impairment to..

India’s daily positivity rate was 2.26 percent in the third week of June 2022, according to the Health Ministry, while the weekly positivity rate was 1.50 percent. COVID-19 precautions must not be ignored, despite the fact that the number of..

Palliative care is the medical care and support for people with a life-limiting illness and their family members. Its goal is to improve the quality of life for people who have a life-limiting illness, their families, and the healthcare professionals..

Life is impossible without breathing. When you can’t catch your breath or feel you’re choking on air, it can be rather worrisome. Lung problems might make you feel as if your health is being threatened. Everyday activities like walking, climbing..

Are you one of the many people in Bangalore who are contemplating finding a trusted home care service for a loved one? If so, you’re likely feeling overwhelmed by all the choices out there. How do you know which company is right..

People often turn to continuum care services when they need help with daily living tasks but still want to stay in their own homes. A continuum care facility provides an integrated environment that enables patients to live in their own homes while..

With the modern world offering fantastic employment opportunities to youngsters throughout the world, the joint family system has been disintegrated and the nuclear family is the order of the day. With job opportunities open in foreign countries, children proceed to..

Among age-related chronic illnesses, neurological problems are the most common. Our neuro rehabilitation centers in Bangalore and Kochi were founded with the goal of helping patients with chronic neurological disorders to keep their memories by providing modern neuro rehabilitation approaches and compassionate..

A continuum care facility is a type of long-term care facility that provides care for those who have chronic conditions or disabilities. This type of care offers an integrated environment that allows patients to live in their own homes while..

According to the National Institute of Diabetes and Digestive and Kidney Diseases, over 60 million people around the world experience heartburn and acid reflux at least once a month. If you are one of them, you know how uncomfortable and..

Rheumatoid arthritis is a chronic autoimmune disease that causes inflammation in the joints. The inflammation can lead to pain, stiffness, and swelling in the joints. There is no cure for rheumatoid arthritis, but there are rheumatology treatments that can help reduce the..

Chest pain is a pain that occurs in any part of your chest. It could be in the center of the chest or the back, lungs, ribs, or muscles. The pain can be shooting or dull, intermittent or chronic, and..

If you thought medical errors were only restricted to hospitals, you are probably misinformed. Globally, as many as 4 in 10 patients are harmed in outpatient settings with up to 80% of those medical errors preventable, according to a white..

The cardiovascular system is a piece of engineering marvel. The heart beats non-stop for an entire lifetime with a steady rhythm of 60 to 100 times per minute and about 100,000 times in a day. If a disease affects the..

Derived from the Sanskrit word ‘’yuj’’, yoga is not just a physical exercise where the body is twisted and stretched with controlled breathing. These are a few superficial aspects of a very deep and profound practice that actually unfolds the..

Our heart is a muscle. A muscle that works like a pump. It purifies impure blood and keeps all the organs of the body healthy and functioning. Heart diseases mean a range of conditions that affect the different parts and..

We all are aware that kidneys are vital organs of our body as they flush out waste, and toxins and maintain the fluid balance. Also, we have kind of assumed that kidney diseases happen only to a few people and..

Who says getting fit can be an uphill struggle that it takes a new year’s resolution to make the effort? As you age, it increasingly becomes important to get fit and keep the body active. The body is like a..

We all are born with 2 kidneys that are above our waist on either side of our spine. These two organs though just fist-sized, perform the most crucial functions in our body. They help maintain the balance of water and..

A friendly conversation that changed my life Don’t we assume most of the things in life? From guessing the outcome of our relationships to that of various events in our lives, and even our health conditions. We decide the reality..

If you’ve been thinking that rehabilitation is only for people who are seeking addiction treatment then we suggest you pause and think again. Your loved one has just undergone surgery and is being discharged from the hospital. The next thing they want..

Not everyone is privy to the gory sight of bedsores. Most people are clueless as to what it is and what caused it. A friend of mine was horrified to see significantly large crater-like wounds exposing fat and muscle on..

Social media has a lot of clout in people’s lives. Most of us spend the majority of our free time on platforms such as Facebook, Twitter, Instagram, or LinkedIn. Obviously, being constantly connected and exposed to other people’s opinions and..

When it comes to caring for your loved one, you know the best. After all, you are the one who is privy to their deep pain and challenges. You somehow intuitively know what they precisely need and so you want..

The adage goes something like this – illness brings with it medicines, doctors, hospitals and clinics. But ask someone from the present, and they will say that the most important factor that comes with any chronic illness is the nursing..

It is difficult when you see a member of the family suffer from dementia. There are dramatic changes in the behaviour and personality of your loved one that it becomes a struggle to cope with the illness. However, it is..

A visit to the hospital some time back changed my entire perception of life. My mother suffers from a host of chronic ailments. Primarily amongst them are the Neuro and Myocardiopathy issues due to which I happen to visit the hospital often...

The lockdown threatened to leave the continuum care facility that offers post-hospitalization critical care to patients, paralyzed due to a severe shortage of supplies. But that did not deter Issac from jumping into action mode and performing some of the most unbelievable..

A few household items and things around us that could potentially trigger breast cancer. Just like the other parts of the human body, our breasts are also made up of millions of cells that have a controlled mechanism of cell..

I tried to debate this in my head over and over again as to what had compelled the family to think that a 90-year-old had to be kept mobile? Was it really the concern or the guilt that they weren’t..

If there is ever a need for superheroes and warriors it is now! They are the ones who give us a glimpse of how best we can be. Our warriors at Sukino have done just that. Despite the extremely unprecedented Covid times,..